"Make it Stick" with the concepts of the book of the same name.
"Make it Stick" is a book written by Peter C. Brown, Henry L. Roediger III, and Mark A. McDaniel. It offers evidence-based methods for improving learning and retention. These strategies are designed to help you retain information for a long time, not just for the next exam or test. Here are some of the key concepts of "Make it Stick":
Retrieval Practice: This involves actively recalling information from memory. This can be done through practice quizzes, flashcards, or reciting information out loud from memory. Retrieval practice is more effective than passive studying techniques like rereading or highlighting because it strengthens connections in your brain.
Spaced Repetition: Instead of cramming for an exam, space out your study sessions. Spaced repetition involves reviewing material multiple times over a longer period of time. This helps solidify the information in your memory, making it easier to recall later.
Interleaving: Interleaving involves studying multiple topics or concepts at the same time, rather than focusing on one topic at a time. This helps you to make connections between different ideas and retain the information better.
Elaboration: Elaboration involves connecting new information to existing knowledge. This helps to make the new information more memorable. You can use this technique by asking yourself questions about the material and trying to explain it in your own words.
Concrete Examples: Rather than abstract ideas, concrete examples are more memorable. When learning new concepts, try to relate them to real-life examples or personal experiences.
Dual Coding: Dual coding involves using both verbal and visual information to learn. This can be done by creating diagrams, mind maps, or using images to reinforce the information.
By incorporating these strategies into your study routine, you can make your learning more effective and long-lasting. Remember, it's not just about studying harder, it's about studying smarter. By using evidence-based methods, you can achieve your learning goals and retain information for a lifetime.
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